We teach children how to defuse confrontations with words and never to initiate physical aggression. If attacked, we offer techniques to non-violently neutralize the threat and gain control until help arrives. In the Gracie Bullyproof program, we teach the children how to fight fire with water.
Tai Chi Qigong
Qigong is an ancient eastern form of healing that uses movement, breathing, and body awareness to help release the bodies natural flow of energy. Tai Chi Qigong is made up of 18 gentle movements and is designed to improve your health, reduce stress, and restore your sense of peace, balance and vitality.
Beautifully recorded on the Sunshine Coast.
Since 1925, over 40 memebers of the Gracie Family have dedicated their lives to developing the most effective system of self-defence the world has ever known. Today, the Gracie Jiu-Jitsu Acadamey is a global organization which stands alone it its ability to empower anyone — regardless of age, gender, or athletic abiity — using the time-tested techniques and teaching methods perfected over the last century.
Hapkido is a Korean Martial Art that encompasses a broad range of techniques, including strikes, throws, joint locks, and grappling. It does not rely on physical strength or power, but utilizes the concepts of circular motion, continuous flow (water principle), and harmonizing (energy) with what is in the moment.
The Immediate aim of Hapkido is the welfare of the practitioner, the ultimate goal is the development of mind, body and spirit in unity with the universe.